Treatment for Ankle Sprains in Elgin, Illinois
Ankle sprains, a common injury, can cause pain and limit your mobility. Our podiatrist provides effective treatments to promote healing and restore ankle function.
Causes of Ankle Sprains
Ankle sprains occur when the ligaments that support the ankle stretch or tear, usually due to sudden twisting or rolling movements during physical activity. This can happen during sports, exercise, or even everyday activities.
Risk Factors for Developing Ankle Sprains
Factors such as participating in sports that involve jumping, cutting, or quick changes in direction, wearing improper footwear, having weak ankle muscles or previous ankle injuries, or walking or running on uneven surfaces increase the risk of ankle sprains.
Symptoms of Ankle Sprains
Symptoms may include pain, swelling, bruising, and difficulty bearing weight on the affected ankle. In severe cases, instability or a feeling of giving way in the ankle joint may occur.
How You Can Prevent Ankle Sprains
Preventive measures include wearing supportive footwear appropriate for the activity, warming up before exercise, strengthening ankle muscles through exercises, using caution on uneven surfaces, and avoiding high-risk activities when fatigued.
What You Can Do for Ankle Sprains
For mild ankle sprains, rest, ice, compression, and elevation (RICE) can help reduce pain and swelling. Over-the-counter pain relievers may also be beneficial. More severe sprains may require immobilization with a brace or splint and physical therapy to regain strength and stability.
When You Should Visit Our Podiatrist for Ankle Sprains
Persistent pain, swelling, difficulty bearing weight on the affected ankle, and signs of severe injury such as deformity or inability to move the ankle warrant prompt evaluation by our podiatrist. Early treatment can help prevent long-term complications.
Don’t let an ankle sprain sideline you. Contact Foot & Ankle Clinics in Elgin at 224-448-7060 for expert diagnosis and personalized treatment options.